“When your goal in life is to leave a legacy of love, the story of your days will be one of kindness. When we are prepared for life’s challenges the better our lives will be. Learning to have the courage to change the things we can, ask for help, get our affairs in order, push ourselves, take life one step at a time, pack a tool box of strategies, and accept that grief is the price we pay for love will strengthen your resiliency and transform your life. No journey will be the same, so please be gentle with yourself. And although there will be unforeseeable tragedies, know that what you have lost and learned is key to becoming the best U.”

— Nancy Rugart Plummer & Robert Rugart